I get a lot of feedback from people who wear my tee-shirts. Most of them say something like: “This’ll sound weird, but I feel good when I wear this shirt. Isn’t that strange?!” “No,” I say, “not at all. Thanks for telling me, I love to hear it!”

Practicing yoga opens the physical as well as the energetic bodies. Each of these images is my interpretation of a basic opening pose, related to a certain chakra and presented in that chakra’s main color. Wheel/root/red. Cobra/sacral/orange. Bow/solar plexus/yellow. Fish/throat/blue. Seated Yoga Mudra/3rd eye/blue. Seated Meditation/crown/violet. The mandala is the vortex of energy created by the bodies in this pose. I like to think of these images as my Yoga Angels, supporting me on and off the mat!

Know that love is the most powerful energy in the universe. Magnetize love and all good things to yourself. Be love. Bring love to an ever-growing circle of life.

~Sanaya Roman

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I spent the late afternoon in a blissful state, pen in hand. I wanted to create something beautiful for a good friend who’s been lovingly supporting my work since we met. Debi Cristiano, owner of Evolving Wellness, carries an energy that instantly engages everyone she meets. Her never-ending enthusiasm for life is obvious from the start. Visit her blog, follow her on twitter or meet up on Facebook. You’ll be so pleased to …